When will enough ever be enough?
"Just few more kgs, just few more centrimetres, and I'll be at my ideal shape."
"Just gotta skip some meals and stick to veggies/fruits, and I'll be able to fit into my old pair of jeans."
"Just need a sharper face and I'll be able to look better in photos and on screen."
"Do I look fat in this outfit?"
"If only I don't have those flabs on my arms, those folds on my tummy,
a more defined jawline, thigh gaps, a smaller waist, etc etc."
a more defined jawline, thigh gaps, a smaller waist, etc etc."
"Argh. Fats"
"Sigh. I'm no longer as skinny as before."
"Damn. My face looks chubby!"
Do these thoughts appear in your mind frequently? Let me be honest with you, such thoughts occur to me occasionally too.
As much as I advocate a healthy lifestyle with frequent exercise sessions and balanced diets in order to feel good and look good,
there are still days when I struggle to accept my own body, and when I don't feel good about my body at all.